I have worked with Esteban for many years and in numerous settings. What is abundantly clear is that he is more than a wellness coach; he's a transformative guide. Esteban seamlessly blends IFS and the open mandala, a deep understanding of body and mind, as well as wisdom from both eastern and western traditions. He is able to work with me, and my parts, from multiple angles, from philosophical to tactical. Above all, Esteban makes himself extremely approachable and trustworthy. He has helped open doors for my continued self-discovery and path towards holistic well-being.

My one-on-one sessions with Esteban have helped me develop a mental framework of wellness to live a more purposeful life. His systems-level approach combines abstract concepts from Buddhism and psychology with practical guidance for establishing day-to-day practices and habits. Thanks to our work together, I am more able to identify and address the sources of negative emotion in difficult situations, and I find it easier to reach, maintain, and enjoy a state of mindfulness.

Coming soon.